Zinc
Zinc is an important micronutrient “trace mineral” required for the normal function of skin.
It is found in every single cell in your body, and more than 100 different enzymes need it to function. It is required for cell division, cell growth, immunity, fertility, hormone health, blood clotting, thyroid function, eye health and wound healing. In terms of skin health and beautifying, nutritional zinc is vital for cell growth, collagen formation and for wound healing.